Productivity Coaching for self-employed people overwhelmed in chaos
If life has become nothing but an endless series of obstacles and emergencies — then you need an entirely new approach to your work.
Get the Free Overview →Let's lay some groundwork:
If you're willing to be honest about that, that will be significant progress.
Going forward, may you ignore anyone that ever tells you that it would help if you were mean or forceful with yourself.
True change happens when all of the parts move in sync with each other, like a well-tuned machine.
The work
Expansion is when you take on something new. Integration is what makes it go from "new" to "known." Together, these are the inhale and exhale of your personal and professional growth.
If you're not expanding, then everything is flat, dull, mundane and irritating. If you're not integrating then everything is overwhelming, chaotic, and larger than you're able to manage. Which one are you doing too much of? Which one are you not doing enough of?
Once you start to think along these terms then you are armed with what you need to bring your life into balance so that you can resume growing and developing it.
Explore 1-on-1 Coaching →From the community
I could tell he understood creative people and the challenges they sometimes face with starting but not finishing projects. By asking insightful questions and creating a safe space, he helped me overcome the mental block I had with completing projects that are important to me. If you've come to this spot looking for reassurance that he can help you, trust your instinct.
A.L.
At first I felt resistant to ideas such as unconditional self love and understanding how not to put my mental state at the mercy of the opinion of others — but I reflected more and noticed a radical shift in my mindset surrounding self-love and not fearing failure. The seeds you have planted have helped.
N.D.
Working with Brent has been a transformative experience. Our sessions feel like casual conversations, but before I know it, we're delving into layers I didn't expect, gaining insights that resonate deeply. He has a gentle yet compelling way of guiding you forward. With his help we've brought to a close many long-standing issues that I couldn't have done on my own.
R.K.
The Expand/Integrate Primer is a free pdf text under 3,000 words that will teach you how to position yourself to move into a new chapter of control, empowerment, and flow. I would be glad to send this to your inbox.
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