integrate
holistic productivity coaching & psychology
Expand/Integrate is a body of lessons, insights, & strategy for overwhelmed, disorganized self-employed people to get on top & in control.
Expand/Integrate Coaching is a productivity philosophy based on dropping all hostility that you have with yourself and your work and to install all of the systems into your life needed to get you clear, centered, empowered and in flow.
Not interested in your failures or disappointments but in your unmet needs.
Not interested in big task lists, but in removing the painful aspects of your work.
Not interested in pushing harder, but in saying 'no' sometimes and not overcommitting.
Sometimes a solid productivity strategy will change everything.
Sometimes what's required is a deep healing moment around some old wounding.
In either case, a chaotic, untidy life is not an inevitable result of your personality or even your neurochemical setup. When you are expanding and integrating in a healthy way, everything lines up naturally and authentically for you. Expand/Integrate coaching and online content is designed to guide you along the way.
For the bulk of his adult life Brent has been told that he should become "one of those motivational guys". So here we are.
His work stems from his own core wounding and confusions such as:
Through study, contemplation, theorizing, and conversation Brent develops his body of work and coaching strategy.
Brent is currently studying for his Masters in Counselling Psychology and will soon get licensed as a psychotherapist. He is certified as an NLP practitioner and Ericksonian Hypnotist. He is particularly influenced by the works of Eckhart Tolle, Matt Kahn, Leo Gura, Adyashanti, and Ken Wilber.
Brent resides in Stratford, Ontario with his wife, Jessica and their daughter, Isabelle.